Which food has less impact on blood sugar?

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza has less impact on blood sugar than 4 Cheese Medley Pizza

4 Cheese Medley Pizza

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza

4 Cheese Medley Pizza
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.1
Fiber 0.8g Not digested -1.6
Net Carbs 28.2g Digestible carbs 56.5
Protein 10.5g Moderates impact -1.2
Fat 10.5g Slows digestion -0.9
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -1.9
Net Carbs 21.0g Digestible carbs 42.1
Protein 13.0g Moderates impact -0.9
Fat 15.0g Slows digestion -0.8
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

4 Cheese Medley Pizza

g
Pizza The Schwan Food Company Branded

Full Food Name

4 Cheese Medley Pizza

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza

g
Pizza Hansen's Dairy, Inc. Branded

Full Food Name

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza, The Sausage Chaser

Comparing Key Nutrients

Nutrient 4 Cheese Med... The Sausage ...
Carbs 36.0g 22.0g
Sugars 9.0g 3.0g
Fiber 1.0g 1.0g
Protein 13.0g 13.0g
Fat 13.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

4 Cheese Medley P...

The Sausage Chase...

Nutritional Labels

This section compares the nutritional labels of the two foods.

4 Cheese Medley Pizza

Serving size 124.0 GRMg

Calories 320

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 679.5mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 349.7mg 27%
Iron 1.1mg 6%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FONTINA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, SPICES, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONIONS, GARLIC, ROMANO CHEESE FLAVOR (ROMANO CHEESE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, ENZYMES], ONION POWDER, SPICE EXTRACTIVE), WHEY, TAPIOCA STARCH, RICE FLOUR, RICE STARCH, WATER, CONTAINS 2% OR LESS OF: YEAST, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), SUGAR, SALT, XANTHAN GUM, GARLIC POWDER.

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza

Serving size 120.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 579.6mg 25%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 200.4mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, DEHYDRATED GARLIC. SAUSAGE: PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE. MUSHROOMS. SAUSAGE: PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATE. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). RED ONION. SPICES, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

4 Cheese Medley Pizza

Minerals

Calcium 28% DV
Iron 5% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

The Sausage Chaser Swe...

Vitamins

Vitamin C 3% DV
Vitamin A 37% DV

Minerals

Calcium 17% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

4 Cheese Medley Pizza

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

The Sausage Chaser Sweet It...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

4 Cheese Medley Pizza Tags

🚀 Rocket Fuel

The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623202

Report Data Issues for 4 Cheese Medley Pizza

Brand Hansen's Dairy, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062650

Report Data Issues for The Sausage Chaser Sweet Italian Sausage, Mushroom, Spicy Sausage And Red Onion Original Pizza