Which food has less impact on blood sugar?
4 Oz Premium Crab Cakes
Beaver Street Fisheries Inc.Imt Lobster Flakes
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 4 Oz Premium... | Imt Lobster ... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 5.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
4 Oz Premium Crab Cakes vs Imt Lobster Flakes comparison: 4 Oz Premium Crab Cakes has a high blood sugar impact (BSI 35.1) while Imt Lobster Flakes has moderate impact (BSI 29.5). 4 Oz Premium Crab Cakes contains 3.0g more carbs per serving. Consider Imt Lobster Flakes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
4 Oz Premium Crab Cakes
Imt Lobster Flakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
4 Oz Premium Crab Cakes
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRABMEAT (POLLOCK, COD AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, TAPIOCA STARCH, SALT, NATURAL AND ARTIFICIAL CRAB FLAVORS, HYDROLYZED SOYA PROTEIN, EGG WHITES, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN), CELERY, CRAB MEAT, BLEACHED WHEAT FLOUR, CREAM CHEESE(PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS(XANTHEN AND /OR CAROB BEAN AND /OR GUAR GUM), ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, SALT, DEXTROSE, YEAST, DISTILLED VINEGAR, CORN SWEETENERS, CARAMEL COLOR, LEAVENING(SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), HYDROLYZED SOY AND CORN PROTEINS, GARLIC POWDER, ANCHOVIES, NATURAL FLAVOR, SHERRY WINE SOLIDS, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, PREFRIED IN SOYBEAN OIL
Imt Lobster Flakes
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, LOBSTER MEAT, SEA SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4 Oz Premium Crab Cakes
Vitamins
Minerals
Imt Lobster Flakes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
4 Oz Premium Crab Cakes Tags
Imt Lobster Flakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 4 Oz Premium Crab Cakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 4 Oz Premium Crab Cakes has a BSI of 35.1 while Imt Lobster Flakes has a BSI of 29.5. Imt Lobster Flakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Imt Lobster Flakes appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
4 Oz Premium Crab Cakes contains 16.8g of carbohydrates per 100g, while Imt Lobster Flakes contains 19.1g per 100g. 4 Oz Premium Crab Cakes has 2.2g fewer carbs, which may result in less blood sugar impact.
4 Oz Premium Crab Cakes provides 0.9g of fiber per 100g, compared to 1.2g in Imt Lobster Flakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.