Which food has less impact on blood sugar?
4 Oz. 68% Lump Crabcakes
Beaver Street Fisheries Inc.Seafood Stuffed Crab
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 4 Oz. 68% Lu... | Seafood Stuf... |
|---|---|---|
| Carbs | 9.0g | 9.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 5.0g |
| Fat | 5.0g | 2.5g |
Estimated Blood Sugar Response
Compare 4 Oz. 68% Lump Crabcakes vs Seafood Stuffed Crab: Both have similar blood sugar impact with BSI scores of 15.5 and 15.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
4 Oz. 68% Lump Crabcakes
Seafood Stuffed Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
4 Oz. 68% Lump Crabcakes
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUMP CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, LESS THAN 2% OR LESS OF YEAST, SOYBEAN OIL, SALT), RED PEPPER, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY] NATURAL FLAVOR), LIQUID EGGS (WHOLE EGGS, CITRIC ACID), ACTOBIND (CORN STARCH, METHLYCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CELERY, ONION, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
Seafood Stuffed Crab
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT, (THREADFIN BREAM, WATER, POTATO STARCH, TAPIOCA STARCH, SALT, ARTIFICIAL, CRAB FLAVOR, CRAB EXTRACT, MIRIN (RICE WINE), SORBITOL, SUGAR, SOYBEAN PROTEIN, SOYBEAN OIL, COLOR ADDED (CARMINE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND OR COTTONSEED), SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FLAVORS AND CALCIM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, HOT SAUCE (PEPPERS, VINEGAR AND SALT), CAYENNE PEPPER, PAPRIKA (MAXIMUM 2% SILICON DIOXIDE (ANTI CAKING AGENT), MAXIMUM 100 PPM ETHOXYQUIN (ANTI OXIDANT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4 Oz. 68% Lump Crabcakes
Vitamins
Minerals
Seafood Stuffed Crab
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
4 Oz. 68% Lump Crabcakes Tags
Seafood Stuffed Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 4 Oz. 68% Lump Crabcakes
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Report Data Issues for Seafood Stuffed Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 4 Oz. 68% Lump Crabcakes has a BSI of 15.5 while Seafood Stuffed Crab has a BSI of 15.6. 4 Oz. 68% Lump Crabcakes has the lower blood sugar impact, making it potentially better for blood glucose management.
4 Oz. 68% Lump Crabcakes appears to be the better choice for diabetics with a lower BSI score of 15.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
4 Oz. 68% Lump Crabcakes contains 8.0g of carbohydrates per 100g, while Seafood Stuffed Crab contains 16.1g per 100g. 4 Oz. 68% Lump Crabcakes has 8.1g fewer carbs, which may result in less blood sugar impact.
4 Oz. 68% Lump Crabcakes provides 0.9g of fiber per 100g, compared to 1.8g in Seafood Stuffed Crab. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.