Which food has less impact on blood sugar?

4 Oz. Chesapeake Crabcakes

Beaver Street Fisheries Inc.
BSI Score:
31
✅ Less blood sugar impact

T/P 3 Oz Dlx Sfd Crabcake

Beaver Street Fisheries Inc.
BSI Score:
29
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient 4 Oz. Chesap... T/P 3 Oz Dlx...
Carbs 17.0g 16.0g
Sugars 1.0g 3.0g
Fiber 1.0g 1.0g
Protein 12.0g 5.0g
Fat 7.0g 6.0g

Estimated Blood Sugar Response

Compare 4 Oz. Chesapeake Crabcakes vs T/P 3 Oz Dlx Sfd Crabcake: Both have similar blood sugar impact with BSI scores of 31.0 and 29.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

4 Oz. Chesapeake Crabcakes

T/P 3 Oz Dlx Sfd Crabcake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

4 Oz. Chesapeake ...

T/P 3 Oz Dlx Sfd ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

4 Oz. Chesapeake Crabcakes

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 620.5mg 27%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 25.8mg 2%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAW CRABMEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT) WHOLE LIQUID EGGS (CITRIC ACID [TO PRESERVE COLOR]), IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), RED PEPPERS (WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), BELL PEPPERS, CELERY, ONIONS, CROUTONS (ENRICHED WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, YEAST, SALT, SUNFLOWER OIL, WHEY, MALTODEXTRIN, SALT, GARLIC POWDER, HYDROLYZED CORN, SOY, WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, ROMANO CHEESE, SOLIDS FROM COWS MILK PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CORN SYRUP SOLIDS, CARAMEL COLOR, PAPRIKA, EXTRACTIVE OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR WITH AUTOLYZED YEAST EXTRACT, OIL OF ONION, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVOR), CORN OIL, SEAFOOD SEASONING HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTICAKING AGENT), MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS AND GARLIC POWDER), CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), CORN STARCH, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).

T/P 3 Oz Dlx Sfd Crabcake

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 580.2mg 25%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 52.1mg 4%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAW CRABMEAT, IMITATION CRABMEAT (THREADFIN BREAM SURIMI, WHEAT STARCH, POTATO STARCH, SALT, SUGAR, CRAB FLAVOR, CRAB EXTRACT, SORBITOL, SOY PROTEIN, SOYBEAN OIL, COCHINEAL COLOR E-120, PAPRIKA COLOR E-160C), CELERY, ONIONS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, SPICE, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (HYDROLYZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS AND MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SALT, SILICA GEL AS AN ANTICAKING AGENT), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

4 Oz. Chesapeake Crabc...

Vitamins

Vitamin C 10% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

T/P 3 Oz Dlx Sfd Crabcake

Vitamins

Vitamin C 18% DV
Vitamin A 7% DV

Minerals

Calcium 9% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

4 Oz. Chesapeake Crabcakes Tags

T/P 3 Oz Dlx Sfd Crabcake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460019

Report Data Issues for 4 Oz. Chesapeake Crabcakes

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459690

Report Data Issues for T/P 3 Oz Dlx Sfd Crabcake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management