Truly Good Foods, Sweet Tooth Snack Mix has less impact on blood sugar than 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes
5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes
Truly Good Foods, Sweet Tooth Snack Mix
5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes
Truly Good Foods, Sweet Tooth Snack Mix
Comparing Key Nutrients
| Nutrient | 5 Grain Orga... | Truly Good F... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 0.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC BROWN RICE, ORGANIC POPCORN, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC FLAXSEED.
Truly Good Foods, Sweet Tooth Snack Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA GEMS (MILK CHOCOLATE [ SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN, SUGAR, COLORING (BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, YELLOW 5, BLUE #1)] GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX, SHELLAC), BUTTER TOASTED PEANUTS (SUGAR, PEANUTS, BUTTER (PASTEURIZED CREAM, SALT), SALT) RAISINS, HONEY ROASTED ALMONDS, (ALMONDS, HONEY NUT COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING), LECITHIN (PROCESSING ACID), TACK BLEND (MALTODEXTRIN, LACTOSE, XANTHUM GUM), PEANUT OIL], CASHEW SPLITS (CASHEWS, PEANUT OIL, SALT), FILBERTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
5 Grain Organic Brown ...
Minerals
Truly Good Foods, Swee...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Truly Good Foods, Sweet Too...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt Free Puffed Grain Cakes Tags
Truly Good Foods, Sweet Tooth Snack Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Truly Good Foods, Sweet Tooth Snack Mix
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