Which food has less impact on blood sugar?
70/90 Pld Rock Shrimp Mt.
Beaver Street Fisheries Inc.Sriracha Breaded Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | 70/90 Pld Ro... | Sriracha Bre... |
|---|---|---|
| Carbs | 1.0g | 33.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 11.0g |
| Fat | 2.0g | 2.0g |
Estimated Blood Sugar Response
70/90 Pld Rock Shrimp Mt. vs Sriracha Breaded Shrimp: Significant difference in blood sugar impact. Sriracha Breaded Shrimp has very high impact (BSI 62.9) compared to 70/90 Pld Rock Shrimp Mt.'s minimal impact (BSI 1.9). Sriracha Breaded Shrimp contains 32.0g more carbs per serving, Sriracha Breaded Shrimp provides 1.0g more fiber. 70/90 Pld Rock Shrimp Mt. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
70/90 Pld Rock Shrimp Mt.
Sriracha Breaded Shrimp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
70/90 Pld Rock Shrimp Mt.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROCK SHRIMP, WATER, TRIPOLYPHOSPHATE, HEXAMETAPHOSPHATE, SALT, CITRIC ACID, SODIUM BISULFITE
Sriracha Breaded Shrimp
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSTACEAN SHELLFISH (SHRIMP), BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, SUGAR, MALTODEXTRIN, YELLOW CORN FLOUR, GARLIC POWDER, YEAST, SPICE, CITRIC ACID, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), VINEGAR, OLEORESIN PAPRIKA, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SILICON DIOXIDE, SOYBEAN OIL (AS A PROCESSING AID), VINEGAR SOLIDS, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
70/90 Pld Rock Shrimp Mt.
Vitamins
Minerals
Sriracha Breaded Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
70/90 Pld Rock Shrimp Mt. Tags
Sriracha Breaded Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 70/90 Pld Rock Shrimp Mt. has a BSI of 1.9 while Sriracha Breaded Shrimp has a BSI of 62.9. 70/90 Pld Rock Shrimp Mt. has the lower blood sugar impact, making it potentially better for blood glucose management.
70/90 Pld Rock Shrimp Mt. appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
70/90 Pld Rock Shrimp Mt. contains 0.9g of carbohydrates per 100g, while Sriracha Breaded Shrimp contains 23.4g per 100g. 70/90 Pld Rock Shrimp Mt. has 22.5g fewer carbs, which may result in less blood sugar impact.
70/90 Pld Rock Shrimp Mt. provides 0.0g of fiber per 100g, compared to 0.7g in Sriracha Breaded Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.