Which food has less impact on blood sugar?
80 Ct Coco Chip Bites
The Father's TableDuncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | 80 Ct Coco C... | Duncan Hines... |
|---|---|---|
| Carbs | 29.0g | 23.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
80 Ct Coco Chip Bites vs Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. comparison: 80 Ct Coco Chip Bites has a very high blood sugar impact (BSI 54.5) while Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. has high impact (BSI 44.0). 80 Ct Coco Chip Bites contains 6.0g more carbs per serving. Consider Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
80 Ct Coco Chip Bites
Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
80 Ct Coco Chip Bites
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUCOSE, SUGAR, BUTTER (PASTEURIZED CREAM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN {AN EMULSIFIER}), WATER, SOYBEAN OIL, NATURAL FLAVORS, SALT, COCOA (PROCESSED WITH ALKALI), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH).
Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
80 Ct Coco Chip Bites
Minerals
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
80 Ct Coco Chip Bites Tags
Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 80 Ct Coco Chip Bites has a BSI of 54.5 while Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. has a BSI of 44.0. Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
80 Ct Coco Chip Bites contains 67.4g of carbohydrates per 100g, while Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. contains 25.8g per 100g. Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz. has 41.6g fewer carbs, which may result in less blood sugar impact.
80 Ct Coco Chip Bites provides 2.3g of fiber per 100g, compared to 1.1g in Duncan Hines Wilderness Original Royal Blueberry Pie Filling And Topping, 21 Oz.. 80 Ct Coco Chip Bites provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.