Which food has less impact on blood sugar?

✅ Less blood sugar impact

Acai Grape Gummies, Acai Grape

2178 Kensington Ave., Inc.
BSI Score:
20

Toffee, Dark Chocolate

Current's Tackle
BSI Score:
31
Current's Tackle Branded Candy
2178 Kensington Ave., Inc. Branded Candy

Comparing Key Nutrients

Nutrient Acai Grape G... Toffee, Dark...
Carbs 26.0g 19.0g
Sugars 4.0g 16.0g
Fiber 16.0g 2.0g
Protein 5.0g 4.0g
Fat 0.0g 19.0g

Estimated Blood Sugar Response

Acai Grape Gummies, Acai Grape vs Toffee, Dark Chocolate comparison: Toffee, Dark Chocolate has a high blood sugar impact (BSI 31.1) while Acai Grape Gummies, Acai Grape has moderate impact (BSI 19.6). Acai Grape Gummies, Acai Grape contains 7.0g more carbs per serving, Acai Grape Gummies, Acai Grape provides 14.0g more fiber. Consider Acai Grape Gummies, Acai Grape for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Acai Grape Gummies, Acai Grape

Toffee, Dark Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Acai Grape Gummie...

Toffee, Dark Choc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Acai Grape Gummies, Acai Grape

Serving size 50.0 Gg

Calories 125

% Daily Value*

Total Fat 0.0g 0%
Sodium 60.0mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 16.0g 57%
Total Sugars 4.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOLUBLE TAPIOCA FIBER, ULTRA-CLEAR GELATIN, APPLE NECTAR, ORGANIC PREBIOTIC BLUE AGAVE FIBER, CONCORD GRAPE JUICE*, ACAI JUICE*, BLUEBERRY JUICE*, KEY LIME JUICE*, ARONIA JUICE*, ACEROLA CHERRY JUICE*, APPLE PECTIN, GRAPE TART BLEND (TARTARIC, MALIC, ASCORBIC, CITRIC ACIDS), FRENCH GREY SEA SALT, ORGANIC RAW CANE SUGAR.

Toffee, Dark Chocolate

Serving size 43.0 Gg

Calories 240

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 150.1mg 7%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER(MILK), SUGAR, WHITE, DARK OR MILK CHOCOLATE, ALMONDS, SALT, VANILLA, BAKING SODA. CONTAINS ONE OR MORE OF THE FOLLOWING: WALNUTS, MACADAMIA NUTS, HAZELNUTS, PECANS, PEANUTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Acai Grape Gummies, Ac...

Vitamins

Vitamin C 591% DV
* % Daily Values based on 2,000 calorie diet

Toffee, Dark Chocolate

Vitamins

Vitamin A 52% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Acai Grape Gummies, Acai Grape Tags

Toffee, Dark Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 2178 Kensington Ave., Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2373716

Report Data Issues for Acai Grape Gummies, Acai Grape

Brand Current's Tackle
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2380500

Report Data Issues for Toffee, Dark Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management