Which food has less impact on blood sugar?
Aladin Roasted And Ground Coffee
Mocha Enhanced Ground Coffee
Comparing Key Nutrients
| Nutrient | Aladin Roast... | Mocha Enhanc... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aladin Roasted And Ground Coffee
Mocha Enhanced Ground Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aladin Roasted And Ground Coffee
Serving size 5.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE
Mocha Enhanced Ground Coffee
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK ROAST COFFEE, NATURAL CHOCOLATE FLAVOR, NATURAL FLAVOR, VITAMIN B6, ORGANIC GREEN COFFEE CAFFEINE, L-THEANINE, VITAMIN E, VITAMIN B3, VITAMIN B12, VITAMIN D3
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aladin Roasted And Gro...
No significant vitamin or mineral data available
Mocha Enhanced Ground ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mocha Enhanced Ground Coffee
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aladin Roasted And Ground Coffee Tags
Mocha Enhanced Ground Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Aladin Roasted And Ground Coffee
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Report Data Issues for Mocha Enhanced Ground Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aladin Roasted And Ground Coffee has a BSI of 1.9 while Mocha Enhanced Ground Coffee, Mocha has a BSI of 2.0. Aladin Roasted And Ground Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Aladin Roasted And Ground Coffee appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aladin Roasted And Ground Coffee contains 60.0g of carbohydrates per 100g, while Mocha Enhanced Ground Coffee, Mocha contains 6.7g per 100g. Mocha Enhanced Ground Coffee, Mocha has 53.3g fewer carbs, which may result in less blood sugar impact.
Aladin Roasted And Ground Coffee provides 40.0g of fiber per 100g, compared to 0.0g in Mocha Enhanced Ground Coffee, Mocha. Aladin Roasted And Ground Coffee provides 40.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.