Which food has less impact on blood sugar?
Alcohol Free Mocktail, Pina Colada
Monique BravoStrawberry Lemonade Probiotic Water, Strawberry Lemonade
Karma Culture, LlcComparing Key Nutrients
| Nutrient | Alcohol Free... | Strawberry L... |
|---|---|---|
| Carbs | 21.0g | 6.0g |
| Sugars | 20.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Alcohol Free Mocktail, Pina Colada vs Strawberry Lemonade Probiotic Water, Strawberry Lemonade: Significant difference in blood sugar impact. Alcohol Free Mocktail, Pina Colada has high impact (BSI 42.0) compared to Strawberry Lemonade Probiotic Water, Strawberry Lemonade's low impact (BSI 12.0). Alcohol Free Mocktail, Pina Colada contains 15.0g more carbs per serving. Strawberry Lemonade Probiotic Water, Strawberry Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Alcohol Free Mocktail, Pina Colada
Strawberry Lemonade Probiotic Water, Strawberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Alcohol Free Mocktail, Pina Colada
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, TARTARIC ACID, CITRIC ACID, PECTIN, NATURAL FLAVOR (CONTAINS COCONUT), GUM ARABIC, ESTER GUM.
Strawberry Lemonade Probiotic Water, Strawberry Lemonade
Serving size 532.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRISTINE WATER, CITRIC ACID, CANE SUGAR, STEVIA REBAUDIANA LEAF EXTRACT, NATURAL FLAVORS, VEGETABLE JUICE (COLOR), PROBIOTIC CULTURE (BACILLUS COAGULANS GBI-30 6086), NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), D-ALPHATOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alcohol Free Mocktail,...
No significant vitamin or mineral data available
Strawberry Lemonade Pr...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alcohol Free Mocktail, Pina Colada Tags
Strawberry Lemonade Probiotic Water, Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Alcohol Free Mocktail, Pina Colada has a BSI of 42.0 while Strawberry Lemonade Probiotic Water, Strawberry Lemonade has a BSI of 12.0. Strawberry Lemonade Probiotic Water, Strawberry Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Lemonade Probiotic Water, Strawberry Lemonade appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Alcohol Free Mocktail, Pina Colada contains 8.8g of carbohydrates per 100g, while Strawberry Lemonade Probiotic Water, Strawberry Lemonade contains 1.1g per 100g. Strawberry Lemonade Probiotic Water, Strawberry Lemonade has 7.6g fewer carbs, which may result in less blood sugar impact.
Alcohol Free Mocktail, Pina Colada provides 0g of fiber per 100g, compared to 0g in Strawberry Lemonade Probiotic Water, Strawberry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.