Which food has less impact on blood sugar?
Alessi, White Balsamic Vinegar
Vigo Importing CompanyBalsamic Style Vinegar
King & Prince Seafood Corp.Comparing Key Nutrients
| Nutrient | Alessi, Whit... | Balsamic Sty... |
|---|---|---|
| Carbs | 5.0g | 11.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Alessi, White Balsamic Vinegar vs Balsamic Style Vinegar comparison: Balsamic Style Vinegar has a moderate blood sugar impact (BSI 22.0) while Alessi, White Balsamic Vinegar has low impact (BSI 10.0). Balsamic Style Vinegar contains 6.0g more carbs per serving. Consider Alessi, White Balsamic Vinegar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Alessi, White Balsamic Vinegar
Balsamic Style Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Alessi, White Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WINE VINEGAR, GRAPE MUSTS.
Balsamic Style Vinegar
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT SAP VINEGAR, ORGANIC COCONUT NECTAR SYRUP, ORGANIC TARRAGON.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alessi, White Balsamic Vinegar Tags
Balsamic Style Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Alessi, White Balsamic Vinegar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Balsamic Style Vinegar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Alessi, White Balsamic Vinegar has a BSI of 10.0 while Balsamic Style Vinegar has a BSI of 22.0. Alessi, White Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Alessi, White Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Alessi, White Balsamic Vinegar contains 33.3g of carbohydrates per 100g, while Balsamic Style Vinegar contains 36.7g per 100g. Alessi, White Balsamic Vinegar has 3.3g fewer carbs, which may result in less blood sugar impact.
Alessi, White Balsamic Vinegar provides 0g of fiber per 100g, compared to 0.0g in Balsamic Style Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.