Which food has less impact on blood sugar?
All American Dip, All American
Meijer, Inc.Harris Teeter, Thick & Chunky Salsa, Medium
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | All American... | Harris Teete... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Compare All American Dip, All American vs Harris Teeter, Thick & Chunky Salsa, Medium nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All American Dip, All American
Harris Teeter, Thick & Chunky Salsa, Medium
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All American Dip, All American
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED GROUND BEEF BURGER (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR], SALT, SEASONING [SUGAR, SPICE, HYDROLYZED CORN PROTEIN, SPICE EXTRACTIVE], BEEF FLAVOR [HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, BEEF FLAVOR, GRILL FLAVOR {FROM VEGETABLE OIL}, SMOKE FLAVOR, HYDROLYZED CORN PROTEIN, BEEF STOCK, MUSHROOM EXTRACTIVES, SALT], SODIUM PHOSPHATES). CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, NATURAL AND ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]) CHILI SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: DEHYDRATED ONIONS, SPICE, NATURAL FLAVORS), WATER, BACON (CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, WATER, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, SOY SAUCE [WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING], NATURAL FLAVORING, CARAMEL COLORING, ANCHOVIES, POLYSORBATE 80, SOY FLOUR, GARLIC EXTRACT) BINDER (MODIFIED FOOD STARCH [CORN], CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM) BEEF BASE (ROASTED BEEF AND BEEF BROTH, SUGAR, AUTOLYZED YEAST EXTRACT, CORN OIL, FLAVORING, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, TOMATO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEEF EXTRACT, CORN SYRUP SOLIDS, SALT, THIAMINE HYDROCHLORIDE), CITRIC ACID, MINCED ONION, SALT, POTASSIUM SORBATE (PRESERVATIVE), GRANULATED GARLIC, BLACK PEPPER.
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All American Dip, All ...
Minerals
Harris Teeter, Thick &...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All American Dip, All American Tags
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All American Dip, All American
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Report Data Issues for Harris Teeter, Thick & Chunky Salsa, Medium
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All American Dip, All American has a BSI of 3.8 while Harris Teeter, Thick & Chunky Salsa, Medium has a BSI of 2.0. Harris Teeter, Thick & Chunky Salsa, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, Thick & Chunky Salsa, Medium appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All American Dip, All American contains 7.1g of carbohydrates per 100g, while Harris Teeter, Thick & Chunky Salsa, Medium contains 6.7g per 100g. Both foods have similar carbohydrate content.
All American Dip, All American provides 0.0g of fiber per 100g, compared to 3.3g in Harris Teeter, Thick & Chunky Salsa, Medium. Harris Teeter, Thick & Chunky Salsa, Medium provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.