✅ Less blood sugar impact

All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble

Kraft Heinz Foods Company
BSI Score:
13

Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

Kraft Heinz Foods Company
BSI Score:
13
Kraft Heinz Foods Company Branded Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient All American... Three Meat O...
Carbs 8.0g 7.0g
Sugars 1.0g 2.0g
Fiber 1.0g 0.0g
Protein 12.0g 18.0g
Fat 13.0g 18.0g

Estimated Blood Sugar Response

Compare All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble vs Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat: Both have similar blood sugar impact with BSI scores of 13.2 and 13.3 respectively. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble

Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All American Scra...

Three Meat Omelet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble

Serving size 85.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 449.7mg 20%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 190.4mg 15%
Iron 0.4mg 2%
Potassium 289.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, CHERRY POWDER); CITRIC ACID.

Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

Serving size 130.0 GRMg

Calories 270

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 230.1mg 77%
Sodium 630.5mg 27%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 179.4mg 14%
Iron 1.2mg 7%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE EGGS, EGG WHITES, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RECONSTITUTED SKIM MILK, MILK, COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS), VINEGAR, WATER, SODIUM PHOSPHATES), DICED UNCURED SMOKED HAM - NATURAL HICKORY SMOKE FLAVOR ADDED - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER*, NATURAL HICKORY SMOKE FLAVOR), UNCURED BACON BITS - NO NITRITS OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, SEA SALT, EVAPORATED CANE POWDER, CELERY JUICE POWDER*, NATURAL SMOKE FLAVOR, CHERRY JUICE POWDER), CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION*, CHEESE CULTURE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All American Scramble ...

Minerals

Calcium 22% DV
Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Three Meat Omelets Wit...

Minerals

Calcium 14% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213237

Report Data Issues for All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2676089

Report Data Issues for Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management