All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Kraft Heinz Foods CompanyThree Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | All American... | Three Meat O... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 18.0g |
| Fat | 13.0g | 18.0g |
Estimated Blood Sugar Response
Compare All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble vs Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat: Both have similar blood sugar impact with BSI scores of 13.2 and 13.3 respectively. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, CHERRY POWDER); CITRIC ACID.
Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE EGGS, EGG WHITES, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RECONSTITUTED SKIM MILK, MILK, COOKED PORK BREAKFAST SAUSAGE CRUMBLES (PORK, SEASONING [SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS), VINEGAR, WATER, SODIUM PHOSPHATES), DICED UNCURED SMOKED HAM - NATURAL HICKORY SMOKE FLAVOR ADDED - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (HAM, WATER, SALT, SUGAR, CELERY JUICE POWDER*, NATURAL HICKORY SMOKE FLAVOR), UNCURED BACON BITS - NO NITRITS OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, SEA SALT, EVAPORATED CANE POWDER, CELERY JUICE POWDER*, NATURAL SMOKE FLAVOR, CHERRY JUICE POWDER), CORN STARCH, CONTAINS LESS THAN 2% OF CREAM, SALT, CAROB BEAN GUM, NISIN PREPARATION*, CHEESE CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All American Scramble ...
Minerals
Three Meat Omelets Wit...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has a BSI of 13.2 while Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat has a BSI of 13.3. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has the lower blood sugar impact, making it potentially better for blood glucose management.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble appears to be the better choice for diabetics with a lower BSI score of 13.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble contains 9.4g of carbohydrates per 100g, while Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat contains 5.4g per 100g. Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat has 4.0g fewer carbs, which may result in less blood sugar impact.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble provides 1.2g of fiber per 100g, compared to 0.0g in Three Meat Omelets With Eggs, Egg Whites, Pork Sausage, Uncured Bacon, Uncured Ham & Cheddar Cheese Omelet Rounds, Three Meat. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.