Which food has less impact on blood sugar?

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning has less impact on blood sugar than All American The Original Extra Large Veggie Burger

All American The Original Extra Large Veggie Burger

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning

All American The Original Extra Large Veggie Burger
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 141.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 6.1g Not digested -12.1
Net Carbs 4.9g Digestible carbs 9.9
Protein 26.0g Moderates impact -0.4
Fat 8.0g Slows digestion -0.1
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -2.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 21.0g Moderates impact -0.1
Fat 11.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All American The Original Extra Large Veggie Burger

g
Frozen Patties And Burgers Kraft Heinz Foods Company Branded

Full Food Name

All American The Original Extra Large Veggie Burger, All American

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning

g
Frozen Patties And Burgers F & S Gourmet Foods, Llc Branded

Full Food Name

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning, Mozzarella And Roasted Garlic

Comparing Key Nutrients

Nutrient All American... Mozzarella A...
Carbs 11.0g 3.0g
Sugars 1.0g 0.0g
Fiber 6.1g 1.0g
Protein 26.0g 21.0g
Fat 8.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

All American The ...

Mozzarella And Ro...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All American The Original Extra Large Veggie Burger

Serving size 141.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 760.0mg 33%
Total Carbohydrates 11.0g 4%
Dietary Fiber 6.1g 22%
Total Sugars 1.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 200.2mg 15%
Iron 2.9mg 16%
Potassium 750.1mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), CORN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CARAMEL COLOR, METHYLCELLULOSE, SOY PROTEIN, DRIED ONION, CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT, NATURAL FLAVOR (NON-MEAT), HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SESAME OIL, SPICES AND HERBS, DRIED GARLIC, MANNITOL, YEAST EXTRACT, SULFITES.

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 649.6mg 28%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 79.5mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING BLEND (SPICES (INCLUDING BLACK PEPPER, FENNEL), PAPRIKA, GARLIC POWDER, AND NATURAL FLAVORS), ARTICHOKES, CONTAINS 2% OR LESS OF THE FOLLOWING: ROASTED GARLIC, SALT, ORANGE JUICE POWDER, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All American The Origi...

Minerals

Calcium 14% DV
Iron 11% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Mozzarella And Roasted...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All American The Original E...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Mozzarella And Roasted Garl...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All American The Original Extra Large Veggie Burger Tags

👹 Gut Gremlin
🟢 Low Key Load

Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727377

Report Data Issues for All American The Original Extra Large Veggie Burger

Brand F & S Gourmet Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2177196

Report Data Issues for Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning