Which food has less impact on blood sugar?

Ice Cream, Michigan Deer Traxx has less impact on blood sugar than All Natural Ice Cream, Cookies 'N Cream

All Natural Ice Cream, Cookies 'N Cream

Ice Cream, Michigan Deer Traxx

All Natural Ice Cream, Cookies 'N Cream
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 68.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.2
Fat 9.0g Slows digestion -0.8
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ice Cream, Michigan Deer Traxx
BSI: 33 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 1.0g Not digested -2.0
Net Carbs 17.0g Digestible carbs 33.9
Protein 3.0g Moderates impact -0.3
Fat 10.0g Slows digestion -0.8
Total Blood Sugar Impact 33

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Ice Cream, Cookies 'N Cream

g
Ice Cream & Frozen Yogurt Key Food Stores Co Operative, Inc. Branded

Full Food Name

All Natural Ice Cream, Cookies 'N Cream

Ice Cream, Michigan Deer Traxx

g
Ice Cream & Frozen Yogurt All Star Dairy Association Inc Branded

Full Food Name

Ice Cream, Michigan Deer Traxx

Comparing Key Nutrients

Nutrient All Natural ... Ice Cream, M...
Carbs 19.0g 18.0g
Sugars 14.0g 15.0g
Fiber 0.0g 1.0g
Protein 2.0g 3.0g
Fat 9.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

All Natural Ice C...

Ice Cream, Michig...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Natural Ice Cream, Cookies 'N Cream

Serving size 68.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 65.3mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, SUGAR, COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY], SUGAR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], DEXTROSE, DEGERMINATED YELLOW CORN FLAVOR), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Ice Cream, Michigan Deer Traxx

Serving size 64.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 65.3mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, CORN SYRUP, SKIM MILK, PEANUT OIL, WHEY, ALKALIZED COCOA, PEANUT BUTTER, COCONUT OIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, SALT, NATURAL FLAVORS, GUAR GUM, POLYSORBATE 80, ANNATTO (COLOR), CARRAGEENAN, VANILLIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Natural Ice Cream,...

Vitamins

Vitamin A 49% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ice Cream, Michigan De...

Vitamins

Vitamin A 35% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Natural Ice Cream, Cook...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Ice Cream, Michigan Deer Traxx

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Natural Ice Cream, Cookies 'N Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Ice Cream, Michigan Deer Traxx Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Key Food Stores Co Operative, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1855762

Report Data Issues for All Natural Ice Cream, Cookies 'N Cream

Brand All Star Dairy Association Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037672

Report Data Issues for Ice Cream, Michigan Deer Traxx