✅ Less blood sugar impact

All Natural Picante Provolone Cheese

BSI Score:
2

Kroger, Pizza Finely Shredded Cheese Blend

The Kroger Co.
BSI Score:
2
The Kroger Co. Branded Cheese
Unknown Brand Branded Cheese

Comparing Key Nutrients

Nutrient All Natural ... Kroger, Pizz...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 8.0g
Fat 8.0g 6.0g

Estimated Blood Sugar Response

Compare All Natural Picante Provolone Cheese vs Kroger, Pizza Finely Shredded Cheese Blend: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All Natural Picante Provolone Cheese

Kroger, Pizza Finely Shredded Cheese Blend

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All Natural Pican...

Kroger, Pizza Fin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Natural Picante Provolone Cheese

Serving size 28.0 GRMg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 2.5g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 220.1mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 194.9mg 15%
Iron 0.0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES

Kroger, Pizza Finely Shredded Cheese Blend

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 190.1mg 8%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW MOISTURE PART-SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE), SMOKE FLAVORED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE FLAVORING), PARMESAN CHEESE AGED OVER 10 MONTHS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE AGED OVER 5 MONTHS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Natural Picante Pr...

Minerals

Calcium 70% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Kroger, Pizza Finely S...

Vitamins

Vitamin A 79% DV

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Natural Picante Provolone Cheese Tags

Kroger, Pizza Finely Shredded Cheese Blend Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Boar's Head
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2654558

Report Data Issues for All Natural Picante Provolone Cheese

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2118040

Report Data Issues for Kroger, Pizza Finely Shredded Cheese Blend

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management