Which food has less impact on blood sugar?
All Purpose Crushed Tomatoes
Alanric Food Distributors, Inc.Texas Ranch Casserole Mix, Texas Ranch
Current's TackleComparing Key Nutrients
| Nutrient | All Purpose ... | Texas Ranch ... |
|---|---|---|
| Carbs | 7.0g | 7.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare All Purpose Crushed Tomatoes vs Texas Ranch Casserole Mix, Texas Ranch: Both have similar blood sugar impact with BSI scores of 10.1 and 13.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Purpose Crushed Tomatoes
Texas Ranch Casserole Mix, Texas Ranch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Purpose Crushed Tomatoes
Serving size 58.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES
Texas Ranch Casserole Mix, Texas Ranch
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATO, ROASTED TOMATO, ONION, ROASTED ONION, HEAVY WHIPPING CREAM (HEAVY CREAM, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING INGREDIENTS: MONO AND DIGLYCERIDES, POLYSORBATE, CARRAGEENAN), HATCH VALLEY GREEN CHILE, MUSHROOM, ANAHEIM PEPPER, BELL PEPPER, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN), TURMERIC POWDER), EXPELLER PRESSED CANOLA OIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), GARLIC, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), LACTIC ACID, SALT, BLACK PEPPER, GARLIC POWDER, CUMIN, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Purpose Crushed To...
Minerals
Texas Ranch Casserole ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Purpose Crushed Tomatoes Tags
Texas Ranch Casserole Mix, Texas Ranch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Purpose Crushed Tomatoes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Purpose Crushed Tomatoes has a BSI of 10.1 while Texas Ranch Casserole Mix, Texas Ranch has a BSI of 13.9. All Purpose Crushed Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
All Purpose Crushed Tomatoes appears to be the better choice for diabetics with a lower BSI score of 10.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Purpose Crushed Tomatoes contains 12.1g of carbohydrates per 100g, while Texas Ranch Casserole Mix, Texas Ranch contains 5.6g per 100g. Texas Ranch Casserole Mix, Texas Ranch has 6.5g fewer carbs, which may result in less blood sugar impact.
All Purpose Crushed Tomatoes provides 3.4g of fiber per 100g, compared to 0g in Texas Ranch Casserole Mix, Texas Ranch. All Purpose Crushed Tomatoes provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.