Which food has less impact on blood sugar?
All Purpose Flour Artisan Blend
Pamela's Products Inc.All Purpose Flour, All Purpose
New Seasons Market, LlcComparing Key Nutrients
| Nutrient | All Purpose ... | All Purpose ... |
|---|---|---|
| Carbs | 25.0g | 23.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare All Purpose Flour Artisan Blend vs All Purpose Flour, All Purpose: Both have similar blood sugar impact with BSI scores of 45.6 and 43.1 respectively. All Purpose Flour Artisan Blend contains 2.0g more carbs per serving, All Purpose Flour Artisan Blend provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
All Purpose Flour Artisan Blend
All Purpose Flour, All Purpose
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
All Purpose Flour Artisan Blend
Serving size 30.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN.
All Purpose Flour, All Purpose
Serving size 30.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR, (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
All Purpose Flour Arti...
Minerals
All Purpose Flour, All...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
All Purpose Flour Artisan Blend Tags
All Purpose Flour, All Purpose Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for All Purpose Flour Artisan Blend
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for All Purpose Flour, All Purpose
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: All Purpose Flour Artisan Blend has a BSI of 45.6 while All Purpose Flour, All Purpose has a BSI of 43.1. All Purpose Flour, All Purpose has the lower blood sugar impact, making it potentially better for blood glucose management.
All Purpose Flour, All Purpose appears to be the better choice for diabetics with a lower BSI score of 43.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
All Purpose Flour Artisan Blend contains 83.3g of carbohydrates per 100g, while All Purpose Flour, All Purpose contains 76.7g per 100g. All Purpose Flour, All Purpose has 6.7g fewer carbs, which may result in less blood sugar impact.
All Purpose Flour Artisan Blend provides 6.7g of fiber per 100g, compared to 3.3g in All Purpose Flour, All Purpose. All Purpose Flour Artisan Blend provides 3.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flours & corn meal category to find more alternatives and make additional comparisons.