Which food has less impact on blood sugar?

All Whitefish In Liquid Broth

R.A.B. Food Group, Llc
BSI Score:
10
✅ Less blood sugar impact

Isabel, Octopus In Vegetable Oil

Topline Automotive Engineering, Inc
BSI Score:
2
Topline Automotive Engineering, Inc Branded Canned Seafood
R.A.B. Food Group, Llc Branded Canned Seafood

Comparing Key Nutrients

Nutrient All Whitefis... Isabel, Octo...
Carbs 5.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 9.0g 7.0g
Fat 2.5g 14.0g

Estimated Blood Sugar Response

Compare All Whitefish In Liquid Broth vs Isabel, Octopus In Vegetable Oil nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

All Whitefish In Liquid Broth

Isabel, Octopus In Vegetable Oil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

All Whitefish In ...

Isabel, Octopus I...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Whitefish In Liquid Broth

Serving size 62.0 GRMg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHITEFISH, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), EGG WHITES, SALT, ONION, PEPPER.

Isabel, Octopus In Vegetable Oil

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEPHALOPODS, VEGETABLE OIL (SOY OR SUNFLOWER OIL) AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Whitefish In Liqui...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Isabel, Octopus In Veg...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 11% DV
Iron 71% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Whitefish In Liquid Broth Tags

Isabel, Octopus In Vegetable Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.A.B. Food Group, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2680072

Report Data Issues for All Whitefish In Liquid Broth

Brand Topline Automotive Engineering, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 360468

Report Data Issues for Isabel, Octopus In Vegetable Oil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management