Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars has less impact on blood sugar than Strawberry Banana Fruit Bar
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars
Strawberry Banana Fruit Bar
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars
Strawberry Banana Fruit Bar
Comparing Key Nutrients
| Nutrient | Almond Cherr... | Strawberry B... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 11.0g | 11.0g |
| Fiber | 6.0g | 6.0g |
| Protein | 6.0g | 2.0g |
| Fat | 8.0g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEANS, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT (CULTURED SKIM MILK), NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), CHICORY ROOT EXTRACT, WHOLE ROLLED OATS, ALMONDS, DATE PASTE, ALMOND BUTTER, RAISIN PASTE (RAISINS, SUNFLOWER OIL), DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), CORN SYRUP, RICE FLOUR, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), NONFAT DRY MILK, CHICORY ROOT INULIN, SUGAR, GLYCERIN, NATURAL FLAVOR, MALTODEXTRIN, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, DRIED UNSWEETENED COCONUT, PEANUT BUTTER, WHEAT FLAKES, CALCIUM CARBONATE, SALT.
Strawberry Banana Fruit Bar
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Cherry Flavored...
Minerals
Strawberry Banana Frui...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Cherry Flavored Prot...
Strawberry Banana Fruit Bar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Cherry Flavored Protein & Fiber Greek Yogurt Coated Granola Bars Tags
Strawberry Banana Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Strawberry Banana Fruit Bar
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