Which food has less impact on blood sugar?
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge
Topco Associates, Inc.Chocolate Chip Premium Lite Ice Cream, Chocolate Chip
Umpqua Dairy Products Co.Comparing Key Nutrients
| Nutrient | Almond Fudge... | Chocolate Ch... |
|---|---|---|
| Carbs | 21.0g | 24.0g |
| Sugars | 17.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 12.0g | 6.0g |
Estimated Blood Sugar Response
Compare Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge vs Chocolate Chip Premium Lite Ice Cream, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge
Chocolate Chip Premium Lite Ice Cream, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL, BUTTER (UNSALTED), SALT], SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN.
Chocolate Chip Premium Lite Ice Cream, Chocolate Chip
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Fudge Chocolate...
Minerals
Chocolate Chip Premium...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge Tags
Chocolate Chip Premium Lite Ice Cream, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge has a BSI of 38.7 while Chocolate Chip Premium Lite Ice Cream, Chocolate Chip has a BSI of 45.3. Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge contains 24.4g of carbohydrates per 100g, while Chocolate Chip Premium Lite Ice Cream, Chocolate Chip contains 27.3g per 100g. Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge has 2.9g fewer carbs, which may result in less blood sugar impact.
Almond Fudge Chocolate Ice Cream With Almonds, Almond Fudge provides 1.2g of fiber per 100g, compared to 1.1g in Chocolate Chip Premium Lite Ice Cream, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.