Which food has less impact on blood sugar?
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios
Ferrara Food Company Inc.Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint
WondershopComparing Key Nutrients
| Nutrient | Almond Honey... | Dark Chocola... |
|---|---|---|
| Carbs | 24.0g | 8.0g |
| Sugars | 23.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 7.0g | 1.5g |
Estimated Blood Sugar Response
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios vs Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint: Significant difference in blood sugar impact. Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios has extremely high impact (BSI 100.0) compared to Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint's moderate impact (BSI 15.7). Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios contains 58.7g more carbs per serving, Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios provides 2.8g more fiber. Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios
Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios
Serving size 36.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, TOASTED ALMONDS, SUGAR SYRUP, TOASTED PISTACHIOS, GLUCOSE SYRUP, HONEY, EGG WHITE, WAFER (POTATO STARCH, OLIVE OIL), NATURAL VANILLA BEAN EXTRACT, NATURAL FLAVOR
Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY MILK, LACTOSE [MILK], WHOLE MILK POWDER, DRY BUTTERMILK, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PEPPERMINT CRUSH (SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, PEPPERMINT OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Honey Nougat Wi...
Minerals
Dark Chocolaty Coated ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios Tags
Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios
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Report Data Issues for Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios has a BSI of 100.0 while Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint has a BSI of 15.7. Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios contains 66.7g of carbohydrates per 100g, while Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint contains 72.7g per 100g. Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios has 6.1g fewer carbs, which may result in less blood sugar impact.
Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios provides 2.8g of fiber per 100g, compared to 0.0g in Dark Chocolaty Coated With Crushed Peppermint Cocoa Stirrer, Dark Chocolaty With Crushed Peppermint. Almond Honey Nougat With Pistachios Torrone, Almond Honey Nougat With Pistachios provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.