Almond Original Flour Tortilla Wraps has less impact on blood sugar than Soft Tacos Flour Tortillas
Almond Original Flour Tortilla Wraps
Soft Tacos Flour Tortillas
Almond Original Flour Tortilla Wraps
Soft Tacos Flour Tortillas
Comparing Key Nutrients
| Nutrient | Almond Origi... | Soft Tacos F... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 4.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Almond Original Flour Tortilla Wraps
Serving size 33.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ALMOND FLOUR, MODIFIED FOOD STARCH, RICE FLOUR, PEA PROTEIN, SOYBEAN FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, SUGAR, CORN DEXTRIN, XANTHAN GUM, RICE STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, BAKING SODA, CELLULOSE GUM, GUAR GUM, SODIUM ACID PYROPHOSPHATE, INULIN, FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Soft Tacos Flour Tortillas
Serving size 45.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVING, AND FOLIC ACID), WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Almond Original Flour ...
Minerals
Soft Tacos Flour Torti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Almond Original Flour Torti...
Soft Tacos Flour Tortillas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Almond Original Flour Tortilla Wraps Tags
Soft Tacos Flour Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Soft Tacos Flour Tortillas
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