Which food has less impact on blood sugar?

Aloe Vera Drink, Coconut

Ckk Paradiso, Inc.
BSI Score:
56
✅ Less blood sugar impact

Happy Tree, Maple Water, Lemon

Purely Maple, Llc
BSI Score:
18
Purely Maple, Llc Branded Plant Based Water
Ckk Paradiso, Inc. Branded Plant Based Water

Comparing Key Nutrients

Nutrient Aloe Vera Dr... Happy Tree, ...
Carbs 28.0g 9.0g
Sugars 28.0g 8.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Aloe Vera Drink, Coconut vs Happy Tree, Maple Water, Lemon: Significant difference in blood sugar impact. Aloe Vera Drink, Coconut has very high impact (BSI 56.0) compared to Happy Tree, Maple Water, Lemon's moderate impact (BSI 18.0). Aloe Vera Drink, Coconut contains 19.0g more carbs per serving. Happy Tree, Maple Water, Lemon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Aloe Vera Drink, Coconut

Happy Tree, Maple Water, Lemon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Aloe Vera Drink, ...

Happy Tree, Maple...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Aloe Vera Drink, Coconut

Serving size 500.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 120.0mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ALOE VERA JUICE, NATA DE COCO, PURE CANE SUGAR, CITRIC ACID, STEVIA, NATURAL COCONUT FLAVOR.

Happy Tree, Maple Water, Lemon

Serving size 355.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 21.3mg 2%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MAPLE WATER, ORGANIC LEMON JUICE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Aloe Vera Drink, Coconut

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Happy Tree, Maple Wate...

Vitamins

Vitamin C 2% DV
Riboflavin (B2) 3% DV

Minerals

Calcium 1% DV
Potassium 0% DV
Zinc 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Aloe Vera Drink, Coconut Tags

Happy Tree, Maple Water, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ckk Paradiso, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1943205

Report Data Issues for Aloe Vera Drink, Coconut

Brand Purely Maple, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1897126

Report Data Issues for Happy Tree, Maple Water, Lemon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management