Which food has less impact on blood sugar?
Aloe Vera Natural Vitamin C Drink
Dindon Foods Corp.,100% Organic Pure Maple Water
Drink MapleComparing Key Nutrients
| Nutrient | Aloe Vera Na... | 100% Organic... |
|---|---|---|
| Carbs | 12.2g | 8.0g |
| Sugars | 12.1g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Aloe Vera Natural Vitamin C Drink vs 100% Organic Pure Maple Water comparison: Aloe Vera Natural Vitamin C Drink has a moderate blood sugar impact (BSI 24.4) while 100% Organic Pure Maple Water has moderate impact (BSI 16.0). Aloe Vera Natural Vitamin C Drink contains 4.2g more carbs per serving. Consider 100% Organic Pure Maple Water for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Aloe Vera Natural Vitamin C Drink
100% Organic Pure Maple Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Aloe Vera Natural Vitamin C Drink
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ALOE VERA JUICE AND PULPS, CANE SUGAR, MALIC ACID, GRAPE FLAVOR, CALCIUM LACTATE, VITAMIN C, GELLAN GUM, STEVIA.
100% Organic Pure Maple Water
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Aloe Vera Natural Vita...
Vitamins
Minerals
100% Organic Pure Mapl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Aloe Vera Natural Vitamin C Drink Tags
100% Organic Pure Maple Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Aloe Vera Natural Vitamin C Drink has a BSI of 24.4 while 100% Organic Pure Maple Water has a BSI of 16.0. 100% Organic Pure Maple Water has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Organic Pure Maple Water appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Aloe Vera Natural Vitamin C Drink contains 5.1g of carbohydrates per 100g, while 100% Organic Pure Maple Water contains 2.3g per 100g. 100% Organic Pure Maple Water has 2.8g fewer carbs, which may result in less blood sugar impact.
Aloe Vera Natural Vitamin C Drink provides 0g of fiber per 100g, compared to 0g in 100% Organic Pure Maple Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.