Vanilla Cappuccino Flavored Protein Breakfast Shakes has less impact on blood sugar than Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate
Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate
Vanilla Cappuccino Flavored Protein Breakfast Shakes
Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate
Vanilla Cappuccino Flavored Protein Breakfast Shakes
Comparing Key Nutrients
| Nutrient | Alpina, Aven... | Vanilla Capp... |
|---|---|---|
| Carbs | 29.0g | 28.0g |
| Sugars | 22.0g | 18.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 5.0g | 10.0g |
| Fat | 4.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, POWDERED MILK, OAT FLOUR, MONO AND DIGLYCERIDES, CARRAGEENAN, GUAR GUM, ARTIFICIAL CHOCOLATE FLAVOR, SODIUM TRIPOLYPHOSPHATE.
Vanilla Cappuccino Flavored Protein Breakfast Shakes
Serving size 296.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF POLYDEXTROSE, CANOLA OIL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, COFFEE EXTRACT, POTASSIUM CITRATE, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, VITAMIN D3, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, FOLIC ACID. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Alpina, Avena, Oatmeal...
Minerals
Vanilla Cappuccino Fla...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Alpina, Avena, Oatmeal Smoo...
Vanilla Cappuccino Flavored...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Alpina, Avena, Oatmeal Smoothie, Chocolate, Chocolate Tags
Vanilla Cappuccino Flavored Protein Breakfast Shakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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