Which food has less impact on blood sugar?

✅ Less blood sugar impact

America's Choice, Pie Crusts

The Great Atlantic & Pacific Tea Company, Inc.
BSI Score:
17

Cookie Kit, Snicker Doodle

Scratch & Grain Baking Co.
BSI Score:
50
Scratch & Grain Baking Co. Branded Cake, Cookie & Cupcake Mixes
The Great Atlantic & Pacific Tea Company, Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient America's Ch... Cookie Kit, ...
Carbs 9.0g 27.0g
Sugars 1.0g 16.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 4.0g 5.0g

Estimated Blood Sugar Response

America's Choice, Pie Crusts vs Cookie Kit, Snicker Doodle: Significant difference in blood sugar impact. Cookie Kit, Snicker Doodle has very high impact (BSI 50.4) compared to America's Choice, Pie Crusts's moderate impact (BSI 17.2). Cookie Kit, Snicker Doodle contains 18.0g more carbs per serving, Cookie Kit, Snicker Doodle provides 1.0g more fiber. America's Choice, Pie Crusts is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

America's Choice, Pie Crusts

Cookie Kit, Snicker Doodle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

America's Choice,...

Cookie Kit, Snick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

America's Choice, Pie Crusts

Serving size 18.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 70.0mg 3%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.

Cookie Kit, Snicker Doodle

Serving size 31.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.9mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 8.1mg 1%
Iron 1.0mg 6%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC GLUTEN FREE FLOUR BLEND (ORGANIC SWEET BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC ARROWROOT POWDER, ORGANIC SORGHUM FLOUR, XANTHAN GUM), ORGANIC EVAPORATED CANE SUGAR, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC GROUND GOLDEN FLAXSEEDS, BAKING SODA (SODIUM BICARBONATE) ORGANIC GROUND CASSIA CINNAMON, CREAM OF TARTAR, ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

America's Choice, Pie ...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Cookie Kit, Snicker Do...

Vitamins

Vitamin A 0% DV

Minerals

Calcium 3% DV
Iron 18% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

America's Choice, Pie Crusts Tags

No tags available for this food

Cookie Kit, Snicker Doodle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Great Atlantic & Pacific Tea Company, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2121433

Report Data Issues for America's Choice, Pie Crusts

Brand Scratch & Grain Baking Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2097249

Report Data Issues for Cookie Kit, Snicker Doodle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management