Which food has less impact on blood sugar?
Amish Collection Old Fashioned Jam, Triple Berry
Troyer Dist. Co.Pear Apple Chai Preserves, Pear Apple Chai
Dillman Farm Inc.Comparing Key Nutrients
| Nutrient | Amish Collec... | Pear Apple C... |
|---|---|---|
| Carbs | 8.0g | 12.0g |
| Sugars | 8.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Amish Collection Old Fashioned Jam, Triple Berry vs Pear Apple Chai Preserves, Pear Apple Chai comparison: Pear Apple Chai Preserves, Pear Apple Chai has a moderate blood sugar impact (BSI 24.0) while Amish Collection Old Fashioned Jam, Triple Berry has moderate impact (BSI 16.0). Pear Apple Chai Preserves, Pear Apple Chai contains 4.0g more carbs per serving. Consider Amish Collection Old Fashioned Jam, Triple Berry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amish Collection Old Fashioned Jam, Triple Berry
Pear Apple Chai Preserves, Pear Apple Chai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amish Collection Old Fashioned Jam, Triple Berry
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLACKBERRIES, BLACK RASPBERRIES, RED RASPBERRIES, PECTIN, CITRIC ACID.
Pear Apple Chai Preserves, Pear Apple Chai
Serving size 20.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (FRESH COOKED PEARS, APPLES), PURE CANE SUGAR, GREEN TEA, PECTIN, FRUIT ACID (CITRIC), CARDAMOM, GINGER, CINNAMON, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amish Collection Old F...
Vitamins
Pear Apple Chai Preser...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amish Collection Old Fashioned Jam, Triple Berry Tags
Pear Apple Chai Preserves, Pear Apple Chai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amish Collection Old Fashioned Jam, Triple Berry has a BSI of 16.0 while Pear Apple Chai Preserves, Pear Apple Chai has a BSI of 24.0. Amish Collection Old Fashioned Jam, Triple Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Amish Collection Old Fashioned Jam, Triple Berry appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amish Collection Old Fashioned Jam, Triple Berry contains 57.1g of carbohydrates per 100g, while Pear Apple Chai Preserves, Pear Apple Chai contains 60.0g per 100g. Amish Collection Old Fashioned Jam, Triple Berry has 2.9g fewer carbs, which may result in less blood sugar impact.
Amish Collection Old Fashioned Jam, Triple Berry provides 0.0g of fiber per 100g, compared to 0.0g in Pear Apple Chai Preserves, Pear Apple Chai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.