Which food has less impact on blood sugar?
Amy & Brian, All Natural Coconut Juice With Pulp
Tungpec, Inc.Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple
Rawnature5Comparing Key Nutrients
| Nutrient | Amy & Brian,... | Strawberry, ... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 14.0g | 9.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Compare Amy & Brian, All Natural Coconut Juice With Pulp vs Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple: Both have similar blood sugar impact with BSI scores of 28.1 and 26.0 respectively. Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple contains 2.0g more carbs per serving, Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Amy & Brian, All Natural Coconut Juice With Pulp
Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Amy & Brian, All Natural Coconut Juice With Pulp
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOUNG COCONUT WATER, YOUNG COCONUT PULP
Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple
Serving size 360.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (WATER , COCONUT CREAM), COCONUT WATER (FROM CONCENTRATE) , STRAWBERRY PUREE, PEAR PUREE, BANANA PUREE, PEA PROTEIN, BAOBAB POWDER, CHICORY ROOT FIBER, NATURAL FLAVORS, GROUND CHIA SEEDS, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR) LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT, ASCORBIC ACID AND ORGANIC STEVIA EXTRACT (REB A)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Amy & Brian, All Natur...
Minerals
Strawberry, Banana Pea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Amy & Brian, All Natural Coconut Juice With Pulp Tags
Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Amy & Brian, All Natural Coconut Juice With Pulp
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Report Data Issues for Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Amy & Brian, All Natural Coconut Juice With Pulp has a BSI of 28.1 while Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple has a BSI of 26.0. Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Amy & Brian, All Natural Coconut Juice With Pulp contains 6.3g of carbohydrates per 100g, while Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple contains 4.7g per 100g. Both foods have similar carbohydrate content.
Amy & Brian, All Natural Coconut Juice With Pulp provides 0.4g of fiber per 100g, compared to 1.1g in Strawberry, Banana Pear, Apple Smoothie, Strawberry, Banana Pear, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.