Which food has less impact on blood sugar?
Angel Food Deluxe Cake Mix, Angel Food
Topco Associates, Inc.Build Your Own Tree Brownie Kit, Build Your Own Tree
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Angel Food D... | Build Your O... |
|---|---|---|
| Carbs | 32.0g | 29.0g |
| Sugars | 24.0g | 23.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Angel Food Deluxe Cake Mix, Angel Food vs Build Your Own Tree Brownie Kit, Build Your Own Tree comparison: Angel Food Deluxe Cake Mix, Angel Food has a very high blood sugar impact (BSI 63.0) while Build Your Own Tree Brownie Kit, Build Your Own Tree has very high impact (BSI 55.3). Angel Food Deluxe Cake Mix, Angel Food contains 3.0g more carbs per serving, Build Your Own Tree Brownie Kit, Build Your Own Tree provides 1.0g more fiber. Consider Build Your Own Tree Brownie Kit, Build Your Own Tree for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Angel Food Deluxe Cake Mix, Angel Food
Build Your Own Tree Brownie Kit, Build Your Own Tree
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Angel Food Deluxe Cake Mix, Angel Food
Serving size 38.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT STARCH, EGG WHITE, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: CORN STARCH, SALT, ARTIFICIAL FLAVOR, SODIUM LAURYL SULFATE (WHIPPING AGENT).
Build Your Own Tree Brownie Kit, Build Your Own Tree
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (SUGAR, ENRICHED BLEACHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA [PROCESSED WITH ALKALI), VEGETABLE OIL SHORTENING (PALM OL, MONO-AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE [ANTI-CAKING], NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), ICING POUCH (POWDERED SUGAR (SUGAR, CORN STARCH], CORN SYRUP, WATER, SUGAR, CANOLA OIL, FD&C YELLOW #5, FD&C BLUE #1, ARTIFICIAL FLAVOR MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, AGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], MODIFIED CELLULOSE) NONPAREILS (SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, GUM ARABIC, TITANIUM DIOXIDE COLOR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C YELLOW #6 FD&C RED #3), ICING DECORATIONS (SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, GUM ACACIA, FD&C YELLOW #5, FD&C YELLOW #6).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Angel Food Deluxe Cake...
Minerals
Build Your Own Tree Br...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Angel Food Deluxe Cake Mix, Angel Food Tags
Build Your Own Tree Brownie Kit, Build Your Own Tree Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Angel Food Deluxe Cake Mix, Angel Food
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Angel Food Deluxe Cake Mix, Angel Food has a BSI of 63.0 while Build Your Own Tree Brownie Kit, Build Your Own Tree has a BSI of 55.3. Build Your Own Tree Brownie Kit, Build Your Own Tree has the lower blood sugar impact, making it potentially better for blood glucose management.
Build Your Own Tree Brownie Kit, Build Your Own Tree appears to be the better choice for diabetics with a lower BSI score of 55.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Angel Food Deluxe Cake Mix, Angel Food contains 84.2g of carbohydrates per 100g, while Build Your Own Tree Brownie Kit, Build Your Own Tree contains 82.9g per 100g. Both foods have similar carbohydrate content.
Angel Food Deluxe Cake Mix, Angel Food provides 0.0g of fiber per 100g, compared to 2.9g in Build Your Own Tree Brownie Kit, Build Your Own Tree. Build Your Own Tree Brownie Kit, Build Your Own Tree provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.