Which food has less impact on blood sugar?
Animal Crackers
Rje Trade International, Inc.Select Saltine Crackers, Select Saltine
Dollar Only Wholesale, LlcComparing Key Nutrients
| Nutrient | Animal Crackers | Select Salti... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 2.0g | 4.5g |
Estimated Blood Sugar Response
Animal Crackers vs Select Saltine Crackers, Select Saltine comparison: Animal Crackers has a high blood sugar impact (BSI 42.6) while Select Saltine Crackers, Select Saltine has high impact (BSI 36.4). Animal Crackers contains 3.0g more carbs per serving. Consider Select Saltine Crackers, Select Saltine for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Animal Crackers
Select Saltine Crackers, Select Saltine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Animal Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, PALM STEARIN, COCONUT OIL), IODIZED SALT, SODIUM BICARBONATE, VEGETABLE OIL, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SODIUM BISULFITE (PRESERVATIVE).
Select Saltine Crackers, Select Saltine
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, EDIBLE VEGETABLE OIL WITH TBHQ, SALT, AMMONIUM BICARBONATE (LEAVENING AGENT), YEAST, SODIUM BICARBONATE (LEAVENING AGENT), SODIUM METABISULPHITE (DOUGH CONDITIONER), ARTIFICIAL BUTTER CREAMER FLAVOR, PENTOPAN (ENZYME), NEUTRASE (ENZYME).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Animal Crackers
Vitamins
Minerals
Select Saltine Cracker...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Animal Crackers Tags
Select Saltine Crackers, Select Saltine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Animal Crackers
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Report Data Issues for Select Saltine Crackers, Select Saltine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Animal Crackers has a BSI of 42.6 while Select Saltine Crackers, Select Saltine has a BSI of 36.4. Select Saltine Crackers, Select Saltine has the lower blood sugar impact, making it potentially better for blood glucose management.
Select Saltine Crackers, Select Saltine appears to be the better choice for diabetics with a lower BSI score of 36.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Animal Crackers contains 82.1g of carbohydrates per 100g, while Select Saltine Crackers, Select Saltine contains 66.7g per 100g. Select Saltine Crackers, Select Saltine has 15.5g fewer carbs, which may result in less blood sugar impact.
Animal Crackers provides 3.6g of fiber per 100g, compared to 3.3g in Select Saltine Crackers, Select Saltine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.