Which food has less impact on blood sugar?

Annies Bunnies Bkd Snck Crckrs Xchsy Chdr has less impact on blood sugar than Annies Bkd Snck Crckrs Chdr Squares

Annies Bunnies Bkd Snck Crckrs Xchsy Chdr

Annies Bkd Snck Crckrs Chdr Squares

BSI: 29 - Moderate Impact
BSI: 32 - High Impact

Annies Bunnies Bkd Snck Crckrs Xchsy Chdr

g
Biscuits/Cookies (Shelf Stable) General Mills Sales Inc. Branded

Annies Bkd Snck Crckrs Chdr Squares

g
Biscuits/Cookies (Shelf Stable) General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Annies Bunni... Annies Bkd S...
Carbs 16.0g 18.0g
Sugars 0.0g 0.0g
Fiber 1.0g 1.0g
Protein 2.0g 3.0g
Fat 7.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annies Bunnies Bk...

Annies Bkd Snck C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annies Bunnies Bkd Snck Crckrs Xchsy Chdr

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.1mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), DRIED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, YEAST, CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GARLIC POWDER, COLORS (ORGANIC ANNATO EXTRACT, PAPRIKA EXTRACT), NATURAL FLAVOR, ONION POWDER, CELERY SEED POWDER, CITRIC ACID, LACTIC ACID, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, ENZYMES.

Annies Bkd Snck Crckrs Chdr Squares

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, ORGANIC PAPRIKA, CULTURED WHOLE MILK, NONFAT DRY MILK, ONION POWDER, CELERY SEED POWDER, ANNATTO EXTRACT (FOR COLOR), ENZYMES, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annies Bunnies Bkd Snck Crc...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Annies Bkd Snck Crckrs Chdr...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌿 Natural
💪 Protein
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annies Bunnies Bkd Snck Crckrs Xchsy Chdr Tags

Annies Bkd Snck Crckrs Chdr Squares Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 349294

Report Data Issues for Annies Bunnies Bkd Snck Crckrs Xchsy Chdr

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 349033

Report Data Issues for Annies Bkd Snck Crckrs Chdr Squares