Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz has less impact on blood sugar than Annies Chwy Gran Bars Oatmeal Raisin
Annies Chwy Gran Bars Oatmeal Raisin
Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz
Annies Chwy Gran Bars Oatmeal Raisin
Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz
Comparing Key Nutrients
| Nutrient | Annies Chwy ... | Kellogg's Sp... |
|---|---|---|
| Carbs | 19.0g | 18.0g |
| Sugars | 8.0g | 6.8g |
| Fiber | 1.0g | 1.9g |
| Protein | 1.0g | 3.1g |
| Fat | 1.5g | 7.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Annies Chwy Gran Bars Oatmeal Raisin
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA* (WHOLE GRAIN OATS*, TAPIOCA SYRUP*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), TAPIOCA SYRUP*, RAISINS*, RICE CRISP* (RICE*, CANE SUGAR*, SALT, BARLEY MALT EXTRACT*), RICE CRISP* (BROWN RICE FLOUR*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT), RICE FLOUR*, WHOLE GRAIN OAT FLOUR*, SUNFLOWER OIL*, RAISIN JUICE CONCENTRATE*, CINNAMON*, RICE EXTRACT*, NATURAL FLAVOR.*ORGANIC
Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz
Serving size 30.0 Gg
% Daily Value*
* 9.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, SUGAR, ROASTED ALMONDS, CORN SYRUP, SUNFLOWER SEEDS, CORNSTARCH, QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CANOLA OIL. CONTAINS 2% OR LESS OF SEA SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annies Chwy Gran Bars ...
Minerals
Kellogg's Special K Ce...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Annies Chwy Gran Bars Oatme...
Kellogg's Special K Cereal ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annies Chwy Gran Bars Oatmeal Raisin Tags
Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kellogg's Special K Cereal Bars Dark Chocolate Salted Nut 5.5 Oz
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