Which food has less impact on blood sugar?

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad has less impact on blood sugar than Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 1.0g Not digested -2.1
Net Carbs 39.0g Digestible carbs 78.0
Protein 4.0g Moderates impact -1.1
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -1.9
Net Carbs 22.0g Digestible carbs 44.1
Protein 3.0g Moderates impact -0.2
Fat 16.0g Slows digestion -0.9
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

g
Pasta Dinners Betty Dain Creations, Llc Branded

Full Food Name

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad

g
Pasta Dinners Hy Vee, Inc. Branded

Full Food Name

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni

Comparing Key Nutrients

Nutrient Annie's, Glu... American Mac...
Carbs 40.0g 23.0g
Sugars 2.0g 9.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 4.5g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's, Gluten F...

American Macaroni...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

Serving size 57.0 Gg

Calories 220

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 400.1mg 17%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: RICE PASTA ( WHITE AND BROWN RICE FLOUR) TAPIOCA STARCH, CHEDDAR CHEESE ( CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLR, SILICON DIOXIDE FOR ANTICAKING.

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad

Serving size 120.0 Gg

Calories 250

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 459.6mg 20%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.8mg 3%
Iron 1.0mg 6%
Potassium 87.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), WATER, ENRICHED PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR], ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), ONION, SUGAR, DEHYDRATED RED BELL PEPPERS, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM *6 BENZOATE (PRESERVATIVE), BETA CAROTENE (COLOR), BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's, Gluten Free R...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

American Macaroni A Cr...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's, Gluten Free Rice P...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
🌿 Natural
+ 5 more

American Macaroni A Creamy ...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Betty Dain Creations, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2083269

Report Data Issues for Annie's, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2193249

Report Data Issues for American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad