Which food has less impact on blood sugar?

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz has less impact on blood sugar than Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 63.0g Raises blood sugar 126.0
Fiber 1.0g Not digested -2.0
Net Carbs 62.0g Digestible carbs 124.0
Protein 7.0g Moderates impact -2.0
Fat 4.0g Slows digestion -0.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.4g Raises blood sugar 24.7
Fiber 1.8g Not digested -3.6
Net Carbs 10.6g Digestible carbs 21.1
Protein 7.1g Moderates impact -0.3
Fat 5.0g Slows digestion -0.2
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Full Food Name

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz

Comparing Key Nutrients

Nutrient Annies Hmgrw... Marie Callen...
Carbs 63.0g 35.0g
Sugars 4.0g 1.0g
Fiber 1.0g 5.1g
Protein 7.0g 20.0g
Fat 4.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annies Hmgrwn Org...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 430.1mg 19%
Total Carbohydrates 63.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 58.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.3mg 8%
Iron 0.0mg 0%
Potassium 190.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RICE PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz

Serving size 283.0 GRMg

Calories 359

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 3.0g
Cholesterol 45.3mg 15%
Sodium 829.2mg 36%
Total Carbohydrates 35.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 1.0g

* 28.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 99.1mg 8%
Iron 1.8mg 10%
Potassium 350.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE MEAT CHICKEN, SPINACH, GARLIC, WINE, CANOLA OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTER, MODIFIED FOOD STARCH, CHICKEN BROTH POWDER BLEND (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), CAPERS (CAPERS, WATER, VINEGAR, SALT), SUGAR, SALT, ONIONS, SPICES, RICE STARCH, FLAVORING, DRIED WHEY, DEXTROSE, YEAST EXTRACT, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATE, CHICKEN FAT, DRIED CANE SYRUP, HYDROLYZED (CORN & WHEAT GLUTEN, SOY) PROTEIN, MALTODEXTRIN, CITRIC ACID, PARMESAN CHEESE POWDER (PARMESAN CHEESE [PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, SPICE EXTRACTIVES INCLUDING PAPRIKA, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annies Hmgrwn Org Gltn...

Minerals

Calcium 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Pasta...

Vitamins

Vitamin A 8% DV

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annies Hmgrwn Org Gltn Free...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
+ 2 more

Marie Callenders Pasta Al D...

Total Ingredients
55
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr Tags

🛤️ Smooth Ride

Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460698

Report Data Issues for Annies Hmgrwn Org Gltn Free Rice Shell Pasta Crmy White Chdr

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517638

Report Data Issues for Marie Callenders Pasta Al Dente Penne Chicken Piccata Fresh Steamer, 10 Oz