Which food has less impact on blood sugar?
Annie's Homegrown Organic Chocolate Chip Cookie Bites
General Mills Sales Inc.Ritz Crackers Butter 1 X11.5 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Annie's Home... | Ritz Cracker... |
|---|---|---|
| Carbs | 19.0g | 25.6g |
| Sugars | 9.3g | 2.6g |
| Fiber | 1.3g | 0.0g |
| Protein | 1.8g | 2.6g |
| Fat | 7.7g | 10.3g |
Estimated Blood Sugar Response
Annie's Homegrown Organic Chocolate Chip Cookie Bites vs Ritz Crackers Butter 1 X11.5 Oz: Significant difference in blood sugar impact. Ritz Crackers Butter 1 X11.5 Oz has high impact (BSI 48.7) compared to Annie's Homegrown Organic Chocolate Chip Cookie Bites's high impact (BSI 33.6). Ritz Crackers Butter 1 X11.5 Oz contains 6.6g more carbs per serving, Annie's Homegrown Organic Chocolate Chip Cookie Bites provides 1.3g more fiber. Annie's Homegrown Organic Chocolate Chip Cookie Bites is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Homegrown Organic Chocolate Chip Cookie Bites
Ritz Crackers Butter 1 X11.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Homegrown Organic Chocolate Chip Cookie Bites
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC PALM OIL, ORGANIC INVERT CANE SYRUP, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC MOLASSES, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR.
Ritz Crackers Butter 1 X11.5 Oz
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Homegrown Orga...
Minerals
Ritz Crackers Butter 1...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Homegrown Organic Chocolate Chip Cookie Bites Tags
Ritz Crackers Butter 1 X11.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Homegrown Organic Chocolate Chip Cookie Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Homegrown Organic Chocolate Chip Cookie Bites has a BSI of 33.6 while Ritz Crackers Butter 1 X11.5 Oz has a BSI of 48.7. Annie's Homegrown Organic Chocolate Chip Cookie Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Homegrown Organic Chocolate Chip Cookie Bites appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Homegrown Organic Chocolate Chip Cookie Bites contains 63.3g of carbohydrates per 100g, while Ritz Crackers Butter 1 X11.5 Oz contains 62.5g per 100g. Both foods have similar carbohydrate content.
Annie's Homegrown Organic Chocolate Chip Cookie Bites provides 4.4g of fiber per 100g, compared to 0.0g in Ritz Crackers Butter 1 X11.5 Oz. Annie's Homegrown Organic Chocolate Chip Cookie Bites provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.