Which food has less impact on blood sugar?

Annie's Organic Chicken Noodle Soup has less impact on blood sugar than Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl

Annie's Organic Chicken Noodle Soup

Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl

BSI: 8 - Low Impact
BSI: 12 - Moderate Impact

Annie's Organic Chicken Noodle Soup

g
Prepared Soups General Mills Sales Inc. Branded

Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Annie's Orga... Campbell's W...
Carbs 11.2g 25.0g
Sugars 1.1g 5.0g
Fiber 0.9g 6.0g
Protein 5.1g 12.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic C...

Campbell's Well Y...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Chicken Noodle Soup

Serving size 245.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 594.8mg 26%
Total Carbohydrates 11.2g 4%
Dietary Fiber 0.9g 3%
Total Sugars 1.1g

* 9.2g of carbohydrates not detailed in USDA data

Protein 5.1g 10%
Calcium 12.4mg 1%
Iron 0.3mg 2%
Potassium 132.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH* (WATER, CHICKEN BROTH*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, TAPIOCA STARCH*, SEA SALT), CARROTS*, EGG NOODLES* (SEMOLINA WHEAT*, EGG*, EGG WHITE*), CELERY*. CONTAINS LESS THAN 2% OF: CORN STARCH*, CARROT PUREE*, SEA SALT, CHICKEN FAT*, POTATO FLOUR*, ONION POWDER*, CARROT POWDER*, CHICKEN FLAVOR*, CARROT JUICE CONCENTRATE*, GARLIC POWDER*, PARSLEY FLAKES*, ONION JUICE CONCENTRATE*, TURMERIC* (COLOR), ANNATTO* (COLOR), ROSEMARY*, ROSEMARY EXTRACT*, THYME*. *ORGANIC

Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl

Serving size 315.0 GRMg

Calories 170

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.8mg 5%
Sodium 598.5mg 26%
Total Carbohydrates 25.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 69.3mg 5%
Iron 2.1mg 12%
Potassium 891.5mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, CARROTS, SPINACH, CORN, FARRO, RED PEPPERS, BLACK BEANS, PEA BEANS, ROASTED POBLANO CHILI PEPPERS, CONTAINS LESS THAN 2% OF: WATER, WHOLE GRAIN SPELT, SWEET POTATO JUICE CONCENTRATE, GARLIC, SALT, SPICES, LIME JUICE CONCENTRATE, POTASSIUM SALT, FLAVORING, POTATO STARCH, DRIED ONIONS, SMOKED PAPRIKA, CARRAGEENAN, YEAST EXTRACT.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Chicke...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Well Yes! P...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Chicken Noo...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌿 Natural
+ 4 more

Campbell's Well Yes! Power ...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Annie's Organic Chicken Noodle Soup Tags

Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720551

Report Data Issues for Annie's Organic Chicken Noodle Soup

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696032

Report Data Issues for Campbell's Well Yes! Power Soup Bowl Southwest Style Chicken Soup, 11.1 Oz Microwavable Bowl