Which food has less impact on blood sugar?

Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack

Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese

BSI: 100 - High Impact
BSI: 100 - High Impact

Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Annie's Orga... Annie's Spri...
Carbs 38.8g 47.7g
Sugars 3.4g 4.3g
Fiber 3.4g 3.4g
Protein 7.4g 9.9g
Fat 4.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Organic G...

Annie's Springtim...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack

Serving size 57.0 GRMg

Calories 222

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.6g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.7mg 2%
Sodium 393.3mg 17%
Total Carbohydrates 38.8g 14%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g

* 32.0g of carbohydrates not detailed in USDA data

Protein 7.4g 15%
Calcium 74.1mg 6%
Iron 0.8mg 4%
Potassium 330.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC TAPIOCA STARCH, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC NONFAT MILK, ORGANIC COCONUT OIL, ORGANIC CORN STARCH, ORGANIC WHEY, ORGANIC BUTTER, SALT, CULTURED ORGANIC MILK, POTASSIUM CHLORIDE, ORGANIC SUNFLOWER LECITHIN, DISODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese

Serving size 71.0 GRMg

Calories 271

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.2g 11%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 390.5mg 17%
Total Carbohydrates 47.7g 17%
Dietary Fiber 3.4g 12%
Total Sugars 4.3g

* 40.0g of carbohydrates not detailed in USDA data

Protein 9.9g 20%
Calcium 112.6mg 9%
Iron 1.0mg 5%
Potassium 228.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Organic Grass ...

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Annie's Springtime Yum...

Vitamins

Thiamin (B1) 17% DV

Minerals

Calcium 16% DV
Iron 8% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Organic Grass Fed R...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 7 more

Annie's Springtime Yummy Bu...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack Tags

Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2702271

Report Data Issues for Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720608

Report Data Issues for Annie's Springtime Yummy Bunnies & Cheddar Pasta & Cheese