Which food has less impact on blood sugar?

✅ Less blood sugar impact

Annies Snck Mx Pizza

General Mills Sales Inc.
BSI Score:
36

Keebler Cones Waffle Cone Confetti 198 Ct

Kellogg Company Us
BSI Score:
39
Kellogg Company Us Branded Ice Cream/Ice Novelties (Shelf Stable)
General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Annies Snck ... Keebler Cone...
Carbs 20.0g 20.1g
Sugars 1.0g 8.1g
Fiber 1.0g 0.5g
Protein 3.0g 1.4g
Fat 6.0g 0.9g

Estimated Blood Sugar Response

Compare Annies Snck Mx Pizza vs Keebler Cones Waffle Cone Confetti 198 Ct nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Annies Snck Mx Pizza

Keebler Cones Waffle Cone Confetti 198 Ct

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Annies Snck Mx Pizza

Keebler Cones Waf...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annies Snck Mx Pizza

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC CANOLA OIL), SALT, ORGANIC CANE SUGAR, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED MILK, SALT, ENZYMES), ORGANIC TOMATO POWDER, ORGANIC CREAM, ORGANIC YEAST, ORGANIC MALT, ORGANIC BARLEY MALT EXTRACT, ORGANIC WHEY, ORGANIC FENNEL SEED POWDER, CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, NATURAL FLAVOR, ORGANIC GARLIC POWDER, ORGANIC BASIL POWDER, ORGANIC PAPRIKA, ORGANIC OREGANO POWDER, BAKING SODA, COLOR (ORGANIC ANNATTO EXTRACT, PAPRIKA EXTRACT), CITRIC ACID, SODIUM PHOSPHATE, ORGANIC ONION POWDER, ORGANIC CELERY SEED POWDER, LACTIC ACID, ENZYMES.

Keebler Cones Waffle Cone Confetti 198 Ct

Serving size 23.0 Gg

Calories 95

% Daily Value*

Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Cholesterol 0.0mg 0%
Sodium 55.2mg 2%
Total Carbohydrates 20.1g 7%
Dietary Fiber 0.5g 2%
Total Sugars 8.1g

* 11.5g of carbohydrates not detailed in USDA data

Protein 1.4g 3%
Calcium 2.5mg 0%
Iron 0.4mg 2%
Potassium 17.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, OAT FIBER, SOY LECITHIN, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annies Snck Mx Pizza

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Keebler Cones Waffle C...

Minerals

Calcium 1% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Keebler Cones Waffle Cone Confetti 198 Ct Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 349236

Report Data Issues for Annies Snck Mx Pizza

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 345496

Report Data Issues for Keebler Cones Waffle Cone Confetti 198 Ct

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management