Which food has less impact on blood sugar?
Annie's Three Cheese Mini Pizza Bagels 18 Count
Whole Wheat 5" Pizza
Comparing Key Nutrients
| Nutrient | Annie's Thre... | Whole Wheat ... |
|---|---|---|
| Carbs | 25.0g | 48.5g |
| Sugars | 3.0g | 4.6g |
| Fiber | 2.0g | 4.6g |
| Protein | 10.0g | 31.9g |
| Fat | 6.0g | 21.2g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Three Cheese Mini Pizza Bagels 18 Count
Whole Wheat 5" Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Three Cheese Mini Pizza Bagels 18 Count
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL HALF: (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, YEAST, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC WHITE DISTILLED VINEGAR). SAUCE: WATER, ORGANIC TOMATO PASTE, CORN STARCH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO). TOPPING: ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC RICE FLOUR.
Whole Wheat 5" Pizza
Serving size 151.67 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Three Cheese M...
Minerals
Whole Wheat 5" Pizza
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Annie's Three Cheese Mini P...
Whole Wheat 5" Pizza
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Three Cheese Mini Pizza Bagels 18 Count Tags
Whole Wheat 5" Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Three Cheese Mini Pizza Bagels 18 Count
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Report Data Issues for Whole Wheat 5" Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Three Cheese Mini Pizza Bagels 18 Count has a BSI of 44.4 while Whole Wheat 5" Pizza has a BSI of 82.4. Annie's Three Cheese Mini Pizza Bagels 18 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Three Cheese Mini Pizza Bagels 18 Count appears to be the better choice for diabetics with a lower BSI score of 44.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Three Cheese Mini Pizza Bagels 18 Count contains 29.8g of carbohydrates per 100g, while Whole Wheat 5" Pizza contains 32.0g per 100g. Annie's Three Cheese Mini Pizza Bagels 18 Count has 2.2g fewer carbs, which may result in less blood sugar impact.
Annie's Three Cheese Mini Pizza Bagels 18 Count provides 2.4g of fiber per 100g, compared to 3.0g in Whole Wheat 5" Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the savoury bakery products category to find more alternatives and make additional comparisons.