Which food has less impact on blood sugar?

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese has less impact on blood sugar than Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

BSI: 100 - High Impact
BSI: 79 - High Impact

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Annie's Yumm... Annie's Orga...
Carbs 25.5g 46.0g
Sugars 1.6g 4.0g
Fiber 0.9g 5.0g
Protein 4.8g 10.0g
Fat 3.8g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Annie's Yummy Bun...

Annie's Organic W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Serving size 39.0 GRMg

Calories 155

% Daily Value*

Total Fat 3.8g 5%
Saturated Fat 2.4g 12%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 6.0mg 2%
Sodium 340.3mg 15%
Total Carbohydrates 25.5g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.6g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.8g 10%
Calcium 46.3mg 4%
Iron 0.4mg 2%
Potassium 282.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), TAPIOCA STARCH, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM, SALT), ORGANIC COCONUT OIL, SALT, NONFAT MILK, COCONUT OIL, WHEY, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, CULTURED WHOLE MILK, ANNATTO EXTRACT (FOR COLOR), CULTURED WHEY, SODIUM PHOSPHATE, NATURAL FLAVOR, VINEGAR, SILICON DIOXIDE (FOR ANTICAKING).

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese

Serving size 71.0 Gg

Calories 260

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 560.2mg 24%
Total Carbohydrates 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.1mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHOLE GRAIN WHEAT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Annie's Yummy Bunnies ...

Minerals

Calcium 12% DV
Iron 6% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Whole ...

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Annie's Yummy Bunnies & Che...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Annie's Organic Whole Wheat...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack Tags

Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720506

Report Data Issues for Annie's Yummy Bunnies & Cheddar Pasta & Cheese Micro Cup 2 Pack

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 758196

Report Data Issues for Annie's Organic Whole Wheat Shells & White Cheddar Mac & Cheese