Which food has less impact on blood sugar?
Apple Butter
Food Town Stores Inc.Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid
Kangadis Foods Inc.Comparing Key Nutrients
| Nutrient | Apple Butter | Capatriti Ba... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Butter vs Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid comparison: Apple Butter has a moderate blood sugar impact (BSI 18.0) while Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid has low impact (BSI 8.0). Apple Butter contains 5.0g more carbs per serving. Consider Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter
Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter
Serving size 17.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SPICES.
Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid
Serving size 13.5 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED WINE VINEGAR, CONCENTRATED GRAPE JUICE, CARAMEL COLOR, POTASSIUM METABISULPHITE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter Tags
Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter has a BSI of 18.0 while Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid has a BSI of 8.0. Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid has the lower blood sugar impact, making it potentially better for blood glucose management.
Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter contains 52.9g of carbohydrates per 100g, while Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid contains 29.6g per 100g. Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid has 23.3g fewer carbs, which may result in less blood sugar impact.
Apple Butter provides 0g of fiber per 100g, compared to 0.0g in Capatriti Balsamic Vinegar, 32 Fl Oz, Liquid. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.