Which food has less impact on blood sugar?

Apple Butter, Apple

Safeway, Inc.
BSI Score:
16

Apple Butter, Honey

82's, Llc
BSI Score:
16
82's, Llc Branded Other Condiments
Safeway, Inc. Branded Other Condiments

Comparing Key Nutrients

Nutrient Apple Butter... Apple Butter...
Carbs 8.0g 8.0g
Sugars 6.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Apple Butter, Apple vs Apple Butter, Honey: Both have similar blood sugar impact with BSI scores of 16.0 and 16.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Apple Butter, Apple

Apple Butter, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Apple Butter, Apple

Apple Butter, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apple Butter, Apple

Serving size 17.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, SUGAR, SPICES (CINNAMON AND CLOVES).

Apple Butter, Honey

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), APPLE JUICE CONCENTRATE, HONEY, SPICES, SALT, CITRIC ACID

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Apple Butter, Apple Tags

Apple Butter, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2600168

Report Data Issues for Apple Butter, Apple

Brand 82's, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914807

Report Data Issues for Apple Butter, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management