Which food has less impact on blood sugar?
Apple Butter, Apple
Topco Associates, Inc.Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Gillette Ice CompanyComparing Key Nutrients
| Nutrient | Apple Butter... | Premium Aged... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Butter, Apple vs Premium Aged Balsamic Vinegar, Premium Aged Balsamic comparison: Apple Butter, Apple has a moderate blood sugar impact (BSI 18.0) while Premium Aged Balsamic Vinegar, Premium Aged Balsamic has low impact (BSI 8.0). Apple Butter, Apple contains 5.0g more carbs per serving. Consider Premium Aged Balsamic Vinegar, Premium Aged Balsamic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Butter, Apple
Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Butter, Apple
Serving size 17.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SPICES.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% BARREL AGED 8-12 YEARS BALSAMIC VINEGAR, MODENA, ITALY
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Butter, Apple Tags
Premium Aged Balsamic Vinegar, Premium Aged Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Butter, Apple
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Report Data Issues for Premium Aged Balsamic Vinegar, Premium Aged Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Butter, Apple has a BSI of 18.0 while Premium Aged Balsamic Vinegar, Premium Aged Balsamic has a BSI of 8.0. Premium Aged Balsamic Vinegar, Premium Aged Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Aged Balsamic Vinegar, Premium Aged Balsamic appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Butter, Apple contains 52.9g of carbohydrates per 100g, while Premium Aged Balsamic Vinegar, Premium Aged Balsamic contains 26.7g per 100g. Premium Aged Balsamic Vinegar, Premium Aged Balsamic has 26.3g fewer carbs, which may result in less blood sugar impact.
Apple Butter, Apple provides 0g of fiber per 100g, compared to 0g in Premium Aged Balsamic Vinegar, Premium Aged Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.