Which food has less impact on blood sugar?
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric
Acetificio Marcello DenigrisApple Cider Vinegar Tonic, Vanilla Mango
Dundee Brandied Fruit CompanyComparing Key Nutrients
| Nutrient | Apple Cider ... | Apple Cider ... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric vs Apple Cider Vinegar Tonic, Vanilla Mango comparison: Apple Cider Vinegar Tonic, Vanilla Mango has a moderate blood sugar impact (BSI 18.0) while Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric has minimal impact (BSI 4.0). Apple Cider Vinegar Tonic, Vanilla Mango contains 7.0g more carbs per serving. Consider Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric
Apple Cider Vinegar Tonic, Vanilla Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM ORGANIC JUICE OF APPLES DILUTED WITH WATER TO 4% ACIDITY STRENGTH, ORGANIC HONEY, ORGANIC, TURMERIC.
Apple Cider Vinegar Tonic, Vanilla Mango
Serving size 236.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC MANGO PUREE, UNFILTERED ORGANIC APPLE CIDER VINEGAR, ORGANIC AGAVE NECTAR, AND ORGANIC VANILLA EXTRACT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric Tags
Apple Cider Vinegar Tonic, Vanilla Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric has a BSI of 4.0 while Apple Cider Vinegar Tonic, Vanilla Mango has a BSI of 18.0. Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric contains 13.3g of carbohydrates per 100g, while Apple Cider Vinegar Tonic, Vanilla Mango contains 3.8g per 100g. Apple Cider Vinegar Tonic, Vanilla Mango has 9.5g fewer carbs, which may result in less blood sugar impact.
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric provides 0g of fiber per 100g, compared to 0g in Apple Cider Vinegar Tonic, Vanilla Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.