Gluten Free Homestyle Chicken & Rice Pasta has less impact on blood sugar than Apple Cinnamon Crispy Light Granola
Apple Cinnamon Crispy Light Granola
Gluten Free Homestyle Chicken & Rice Pasta
Apple Cinnamon Crispy Light Granola
Gluten Free Homestyle Chicken & Rice Pasta
Comparing Key Nutrients
| Nutrient | Apple Cinnam... | Gluten Free ... |
|---|---|---|
| Carbs | 40.0g | 36.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 4.0g | 20.0g |
| Fat | 8.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cinnamon Crispy Light Granola
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE GLUTEN FREE OATS*, CRISP BROWN RICE*, CANE SUGAR SYRUP*, SUNFLOWER OIL*, APPLES*, APPLE FLAVOR*, CINNAMON*, SEA SALT, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS).
Gluten Free Homestyle Chicken & Rice Pasta
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM SAUCE (WATER, CREAM [CREAM, CARRAGEENAN], MUSHROOMS, ONION, CELERY, CARROTS, RICE AND TAPIOCA FLOUR, UNSALTED BUTTER [PASTEURIZED CREAM], CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES {CARROT, ONION, CELERY}, SEA SALT, FLAVORING, POTATO FLOUR, ONION POWDER], CHABLIS WINE, VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], SALT, MODIFIED CORN STARCH, SPICES, DRIED PARSLEY, DRIED PORCINI MUSHROOMS), COOKED BROWN RICE FUSILLI PASTA (BROWN RICE FLOUR, WATER), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, STARCH BLEND [MODIFIED CORN AND POTATO STARCH, SODIUM PHOSPHATES, CARRAGEENAN], SALT, SPICES, SOYBEAN OIL), GREEN PEAS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cinnamon Crispy ...
Vitamins
Minerals
Gluten Free Homestyle ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Cinnamon Crispy Light...
Gluten Free Homestyle Chick...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cinnamon Crispy Light Granola Tags
Gluten Free Homestyle Chicken & Rice Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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