Which food has less impact on blood sugar?
Apple Fast Hydration Electrolyte Powder Packets, Apple
Abbott Laboratories IncVanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut
Primal NutritionComparing Key Nutrients
| Nutrient | Apple Fast H... | Vanilla Coco... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 10.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Apple Fast Hydration Electrolyte Powder Packets, Apple vs Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut comparison: Apple Fast Hydration Electrolyte Powder Packets, Apple has a low blood sugar impact (BSI 14.0) while Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut has minimal impact (BSI 1.7). Apple Fast Hydration Electrolyte Powder Packets, Apple contains 6.0g more carbs per serving. Consider Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Fast Hydration Electrolyte Powder Packets, Apple
Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Fast Hydration Electrolyte Powder Packets, Apple
Serving size 9.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CITRIC ACID, MALIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE; LESS THAN 2% OF: ARTIFICIAL FLAVOR, CALCIUM SILICATE, CARAMEL COLOR, SUCRALOSE, AND ACESULFAME POTASSIUM.
Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut
Serving size 15.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOVINE COLLAGEN PEPTIDES, COCONUT MILK POWDER++, MONK FRUIT EXTRACT, KONJAC ROOT GUM, VANILLA EXTRACT, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Fast Hydration E...
Minerals
Vanilla Coconut Collag...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Fast Hydration Electrolyte Powder Packets, Apple Tags
Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Fast Hydration Electrolyte Powder Packets, Apple has a BSI of 14.0 while Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut has a BSI of 1.7. Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Fast Hydration Electrolyte Powder Packets, Apple contains 77.8g of carbohydrates per 100g, while Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut contains 6.5g per 100g. Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut has 71.3g fewer carbs, which may result in less blood sugar impact.
Apple Fast Hydration Electrolyte Powder Packets, Apple provides 0g of fiber per 100g, compared to 0.0g in Vanilla Coconut Collagen Peptide Drink Mix, Vanilla Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.