Which food has less impact on blood sugar?
Apple Juice With Filtered Water, Apple
Meijer, Inc.Aloe Vera Drink
Khp MusicComparing Key Nutrients
| Nutrient | Apple Juice ... | Aloe Vera Drink |
|---|---|---|
| Carbs | 15.0g | 31.0g |
| Sugars | 13.0g | 31.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Juice With Filtered Water, Apple vs Aloe Vera Drink: Significant difference in blood sugar impact. Aloe Vera Drink has very high impact (BSI 62.0) compared to Apple Juice With Filtered Water, Apple's high impact (BSI 30.0). Aloe Vera Drink contains 16.0g more carbs per serving. Apple Juice With Filtered Water, Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Juice With Filtered Water, Apple
Aloe Vera Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Juice With Filtered Water, Apple
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, FILTERED WATER AND ASCORBIC ACID (VITAMIN C).
Aloe Vera Drink
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, FRUCTOSE, ALOE VERA GEL CRUSH (30%), CITRIC ACID, VITAMIN C, CALCIUM LACTATE, SODIUM CITRATE, GELLAN GUM, HONEY, NATURAL COLOR (COCHINEAL EXTRACT), GRAPE SKIN EXTRACT, BETA CAROTENE), NATURAL POMEGRANATE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Juice With Filte...
Vitamins
Aloe Vera Drink
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Juice With Filtered Water, Apple Tags
Aloe Vera Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Juice With Filtered Water, Apple
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Report Data Issues for Aloe Vera Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Juice With Filtered Water, Apple has a BSI of 30.0 while Aloe Vera Drink has a BSI of 62.0. Apple Juice With Filtered Water, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Juice With Filtered Water, Apple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Juice With Filtered Water, Apple contains 6.3g of carbohydrates per 100g, while Aloe Vera Drink contains 12.9g per 100g. Apple Juice With Filtered Water, Apple has 6.7g fewer carbs, which may result in less blood sugar impact.
Apple Juice With Filtered Water, Apple provides 0g of fiber per 100g, compared to 0.0g in Aloe Vera Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.