Which food has less impact on blood sugar?
Apple Organic Fruit Filling Or Topping
Strawberry Glaze
Comparing Key Nutrients
| Nutrient | Apple Organi... | Strawberry G... |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 24.0g | 21.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Organic Fruit Filling Or Topping
Strawberry Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Organic Fruit Filling Or Topping
Serving size 85.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE SLICES, ORGANIC SUGAR, WATER, ORGANIC CORN STARCH, NATURAL FRUIT FLAVOR, ORGANIC CINNAMON AND ORGANIC NUTMEG.
Strawberry Glaze
Serving size 87.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, CITRIC ACID, ARTIFICIAL STRAWBERRY FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), RED 40, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Organic Fruit Fi...
Minerals
Strawberry Glaze
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Organic Fruit Filling...
Strawberry Glaze
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Organic Fruit Filling Or Topping Tags
Strawberry Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Organic Fruit Filling Or Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Organic Fruit Filling Or Topping, Apple has a BSI of 54.0 while Strawberry Glaze, Strawberry has a BSI of 54.0. Apple Organic Fruit Filling Or Topping, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Organic Fruit Filling Or Topping, Apple appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Organic Fruit Filling Or Topping, Apple contains 32.9g of carbohydrates per 100g, while Strawberry Glaze, Strawberry contains 31.0g per 100g. Both foods have similar carbohydrate content.
Apple Organic Fruit Filling Or Topping, Apple provides 1.2g of fiber per 100g, compared to 0.0g in Strawberry Glaze, Strawberry. Apple Organic Fruit Filling Or Topping, Apple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.