Apple Peanut Bar, Apple Peanut
Tribe 9 Foods, LlcPeanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight
Danone Us, LlcComparing Key Nutrients
| Nutrient | Apple Peanut... | Peanut Butte... |
|---|---|---|
| Carbs | 26.0g | 8.0g |
| Sugars | 20.0g | 6.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 6.0g | 10.0g |
| Fat | 14.0g | 0.0g |
Estimated Blood Sugar Response
Apple Peanut Bar, Apple Peanut vs Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight: Significant difference in blood sugar impact. Apple Peanut Bar, Apple Peanut has high impact (BSI 43.1) compared to Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight's moderate impact (BSI 15.8). Apple Peanut Bar, Apple Peanut contains 18.0g more carbs per serving, Apple Peanut Bar, Apple Peanut provides 3.0g more fiber. Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Peanut Bar, Apple Peanut
Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Peanut Bar, Apple Peanut
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY*, PEANUTS*, SUNFLOWER SEEDS*, UNSWEETENED SHREDDED COCONUT*, RAISINS*, DRIED APPLES*, ALMONDS*, COCONUT MILK* (WATER, COCONUT*), COCONUT OIL*, PINK HIMILAYAN SEA SALT, GINGER*, TURMERIC*, CINNAMON*.
Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight
Serving size 141.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: PEANUT BUTTER CLUSTERS (WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), ROASTED PEANUTS (PEANUT ROASTED IN PEANUT OIL, SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, CARAMEL COLOR, SALT, ANNATTO), GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Peanut Bar, Appl...
Minerals
Peanut Butter Delight ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Peanut Bar, Apple Peanut Tags
Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Peanut Bar, Apple Peanut has a BSI of 43.1 while Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight has a BSI of 15.8. Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Peanut Bar, Apple Peanut contains 49.1g of carbohydrates per 100g, while Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight contains 5.7g per 100g. Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight has 43.4g fewer carbs, which may result in less blood sugar impact.
Apple Peanut Bar, Apple Peanut provides 5.7g of fiber per 100g, compared to 0.0g in Peanut Butter Delight Flavored Vanilla With Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings, Peanut Butter Delight. Apple Peanut Bar, Apple Peanut provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.